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I am writing to you to express my appreciation of the benefits that staff within the Department of Environment and Heritage have experienced through running the Alexander Technique/Health, Stress and Performance Training over the past 4 years. The Department has a reasonably high level of Stress and Occupational Overuse Symptoms cases and was looking at a number of health awareness and prevention programmes to run which would assist staff who had conditions but also to prevent conditions being exacerbated. Since holding the Alexander Technique courses the feedback from staff who have attended, is that they are better able to self-monitor their condition, and have a greater level of understanding and control over the way they set up their work stations and work practices. The attendees have been able to put in place better strategies for relaxation, which they continue to use long-term within the work environment and at home. Thank you again for your assistance running these programmes. Yours sincerely, Mary-Ann Butt OHS Coordinator People Management Branch Department of the Environment and Heritage
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